Every time I sign in to Facebook it asks, "what's on my mind?" My answer is rarely short enough to fit in the status box provided. This blog is a collection of my random thoughts and reflections that answers that question.
Showing posts with label frustration. Show all posts
Showing posts with label frustration. Show all posts

Wednesday, November 6, 2013

Replacing Annoyance with Gratitude


I’m annoyed! So annoyed that I want to run. It’s moments like this that I realize that deep inside I am a runner. I don’t have a lot of stress in my life, but when it arises my first, okay maybe second, thought is “I want to go run this off”. Now, with that said I only had 40 minutes before I had to pick my kids up from school so inside of running I paced my house and ate a great deal of the pan of brownies my son made yesterday with milky way bars. So, now I feel sick to my stomach, instead of feeling pissed (okay maybe it was more than feeling annoyed). BUT I have a run planned for the morning and it will be fueled by the feeling of 30 minutes ago.

Now, I think, is a good time for writing the blog post that’s been running in my mind lately…Thankfulness/Gratitude and what it means to me, in no particular order.

1. I have consciously and successfully surrounded myself with positive, loving, genuine and caring people.

2. My grad school program focused on counseling and self-care.

3. I am raising confident, respectful and compassionate children.

4. I live within my means, even if I dream of more I am thankful for what I have every day rather than focusing on what I don’t have (most days).

5. Running and all that it has given me: supportive, awesome friends who run with me, and the feelings of strength and accomplishment.

6. My cat.

7. My amazing neighbors who look out for my kids as if they were their own grandchildren; the least I can do is help shovel driveways and share food (mostly, but not always desserts).

8. My husband’s support of me being a stay at home mom….working part-time when it fits in with my #1 job: mom.

The list must end here, time to get the kids from school!