Some Monday morning running motivation for those who need it. Honestly, don't we all need it after eating our (my) way through the Super Bowl. I "officially" start training tomorrow for my April 10K so I have a free pass today.
I did it! I signed up for an all women’s 10K in the end of April. I have run three 10Ks in the past 5 years and truth be told I haven’t “trained” once. I’m imagining what I can accomplish if I actually train. Maybe a time under 60 minutes?! The first 10K was the BolderBoulder in 2007. I had no idea what I was getting myself into when my dear friend I was visiting in Boulder asked if I wanted to do it. It was an emotionally driven race for me. My mom had been diagnosed with lung cancer just 8 months prior to the race and my friend, Maggie was a great support to me in my time of need. It wasn’t long before that she had been battling similar emotions with her own father. WOW! It was A-Mazing and the spectators make that race what it is! Every May since I strive to be the most awesome spectator as I cheer marathoners on in the La Crosse Marathon.
Last year I ran two 10Ks; one in June in Green Bay, that I hope to repeat this year and then another in August which I have no intention of repeating.
Ok, back to my training. For the past 13 months I have been running with a small clip on iPod using Nike+ to track my runs. Nike+ has a 10K training program that I signed up for on their website. When I say I signed up for it I mean I clicked on it. For the past few months I have had many Monday morning runs, beginning my week off “right”. Well, because the race in April is on a Sunday this plan has me beginning my weekly runs on Tuesday. It’s going to take just a little bit of getting used to, but I am so thankful that I have a free pass not to run today. I am still full from my all-beef Super Bowl foods and it’s 9:30 the next morning.